How Microdosing Can Improve Your Mood and Mental Health

Microdosing mushroom on a red background

How Microdosing Can Improve Your Mood and Mental Health

In recent years, we have seen a surge in research surrounding the effects of microdosing psychedelics. Microdosing enables individuals to reap the health benefits of powerful substances like psilocybin, without overwhelming the senses with all-encompassing hallucinogenic effects. Microdose portions of these drugs enable users to consume them on a regular basis without disrupting day-to-day activities such as work and social gatherings.

One of the most fascinating discoveries that researchers have found is a large body of evidence that supports the hypothesis that psychedelics can improve one’s mental health and overall mood. For anyone who has taken a full dose of magic shrooms or other psychedelics, this likely comes as no surprise. However, these mood improvements stem from much more than the exciting sensory experiences that are often had while tripping on these drugs. Rather, many studies have shown that the chemical makeup of psychedelics supports certain physiological processes in the brain, which could eventually be used to treat a variety of mental health disorders.

At Ground Sounds, we offer a range of pre-portioned microdosing capsules. Continue reading to learn how these substances could improve your state of mind.


One of the most notable feelings that users report after taking a full dose of psychedelics is creativity. Tapping into the imaginative side of our brains can bring about feelings of childlike wonder and help us reconnect with an important part of the human experience. This is especially useful for those who work in fields such as visual art and design.

Contrary to popular belief, it is not only the feeling of being high which produces enhanced feelings of creativity. Researchers have found that in fact, the level of divergent thinking that occurs in people who consume a large amount of magic mushrooms, does not actually improve until the days following the trip, when the user is no longer experiencing an altered state of mind. Therefore, taking periodic microdoses of psychedelic drugs can help move the mind from convergent to divergent thinking patterns, giving users a creative boost when they need it.

Spiritual awareness

Psychedelics are well known for the transformative spiritual experiences that are often had during trips. The work of many spiritual leaders is largely focused on teaching others how to surrender their emotions, expand their awareness, and reach a higher state of consciousness. In this higher state, there is a clear separation between the ego (how we portray ourselves to the outside world) and our true nature.

When describing the effects of hallucinogenic drugs like magic mushrooms, many people report a feeling known as, “ego death.” This term describes a sensation where users feel one with the people and objects surrounding them, and are able to let go of common barriers that inhibit our ability to connect with others. Microdosing can help individuals achieve a greater feeling of calm and present moment awareness by carving out these mental pathways to spirituality.

Woman meditating on a yoga mat with her dog

Mental health disorders

Many scientific studies on psychedelic drugs are targeted towards finding new treatment options for mental health disorders such as chronic anxiety, depression, bipolar disorder, and PTSD. One of the most common medications that physicians prescribe to patients suffering from these illnesses is called an SSRI (selective serotonin reuptake inhibitor). This class of pharmaceutical drugs works by increasing a neurotransmitter in the brain called serotonin, which is largely responsible for mood stabilization, emotional wellness, and sleep health.

Recently, researchers have found that microdosing hallucinogenic drugs produces a similar effect to the SSRIs that are commonly used to treat patients – that is, stimulating certain serotonin receptors in the brain. This natural alternative to leading pharmaceuticals could be used to treat hundreds of millions of patients that suffer from mental health disorders all over the world. It is likely only a matter of time before psychedelics are used in the medical community to treat the aforementioned disorders via microdosing.

Improved focus

Another incredible benefit of microdosing that many users have reported is a significant improvement in their ability to focus and maintain mental clarity throughout the day. It is for this reason that many people use microdosing to help advance forward in their careers. There are a variety of factors that contribute to this enhanced level of focus. This side effect is likely due to a combination of sleep quality, creative energy, and a calm nervous system – all of which are caused by microdosing powerful, natural drugs like magic mushrooms. Getting into a routine where you are able to focus on the task at hand and remain present is an excellent way to achieve a greater sense of balance and fulfillment in life.

Are you looking for a way to improve your mood and enhance your overall quality of life? At Ground Sounds, psychedelics are our specialty. Shop our selection of magic mushroom microdose capsules or explore our full-dose blends and pure psilocybin products today.


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Many thanks to mycelium for keeping us grounded ;)